Our Team

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Rose MacDonald

Reflective Practitioner

"Individuals and families with the right support can not only survive tragic circumstances but learn to thrive in spite of them, and I am convinced that reflective practice holds the key.

This is the journey that I invite our clients to walk with us. "       

Jorge Strange

Self Empowerment​

Jorge teaches a unique Psychological Self Defence system that builds the incremental emotional and intellectual fitness necessary to challenge disorder in our lives.

Rebecca Rechtorik

Recovery Coach

Rebecca brings a unique combination of education in Social Service Work, professional experience, and lived experience to her practice. Her focus is on being strength-based and building resiliency and empowerment. Her approach is different from what is currently available for individuals seeking support, as it is holistic and action oriented.

Nicole Pin

Registered Dietitian 

Nicole believes food and meal experiences should not only be a time for nourishing our physical bodies, but also our emotional and social well-being. Nicole’s practice embraces the principles of mindful and intuitive eating to bring about sustainable and positive change with clients.