Self Empowerment Coach
As a Healthy Lifestyle and Empowerment Coach, Jorge will support, mentors and empower you to take responsibility for your health and cultivate positive lifestyle choices. Jorge will support your wellness goals and empower you to develop a positive behaviour.
Rebecca brings a unique combination of education in Social Service Work, professional experience, and lived experience to her practice. Her focus is on being strength-based and building resiliency and empowerment. Her approach is different from what is currently available for individuals seeking support, as it is holistic and action oriented.
Nicole believes food and meal experiences should not only be a time for nourishing our physical bodies, but also our emotional and social well-being. Nicole’s practice embraces the principles of mindful and intuitive eating to bring about sustainable and positive change with clients.
Who We Are
We are a collective of coaches and health educators with backgrounds ranging from Social Service Work, to Bereavement, Philosophy and Nutrition, who are dedicated to supporting others create joy and health in their lives. We provide consultation, coaching, support and strategy development for all those whose lives have been affected by eating disorders and their contributing factors.
In an effort to make our services accessible, we require no formal diagnosis, nor referral. We service Burlington, Hamilton, Oakville, and surrounding area’s, however, all individuals are welcome, regardless of their location.
Our mission extends to both the individuals directly affected, as well as those who have a family member or acquaintance experiencing body image distortion, low self-esteem and an eating disorder.
Contact Us Today
If you or a loved one are struggling with an eating disorder, contact us today to schedule a free, confidential consultation.